The Autonomic Autopsy

The problem with modern society is that it forces us into a constant state of consumption—whether it’s through supplements, processed foods, or even externalized belief systems. This de-evolves our bodies, shutting down our autonomic functions—the internal, self-regulating systems that keep us healthy, connected, and thriving. By understanding and applying the right practices, including fasting and plant-based nutrition, we can reignite these autonomic functions and allow our bodies to evolve back to their original potential.